By Lynn Lessell
“ME” MondayTM 1-27-20
Have you ever wished for more time in your day to get everything done!
Why does it feel like there is not enough time in the day?
What if we could add an hour to every day and an extra day in the week?
What would that extra time do for you? Would you choose to plan something special for yourself? Would you take a break from your “to do” list or would you just add in more tasks to complete?
Stuff happens, right? It happens every day adding another thing to your list, UGH! For years, I would ask, why is this happening to me? I do not have control over the ‘stuff’ that happens. Though I couldn’t change what happens, I learned what I could change was how I reacted to it. My experiences began to become healthier. Now I don’t feel like I need more time. Every day has plenty of time because that is how I CHOOSE to see it.
What would it feel like if you had 100% control over HOW you experience your day?
When we look at everything on our “to-do” list like we have to get it done all at once, it seems like too many things for a 24-hour day. When we focus on one thing at a time, we get to watch the list diminish, rather than seeing it as impossible.
What? Don’t think it IS possible?
Start small. On “ME” MondayTM, take time for yourself and begin focusing on one thing at a time. If you are not doing this already, discover how it can feel when YOU choose HOW you experience when ‘stuff’ happens.
Have you met the best version of yourself yet? Who would you see?
This is your now!
Lynn Lessell CHC, CLC
The Identity Coach
Certified in Health & Life Transformation
Have questions? Want to transform your team? Let’s chat!
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