It seems like the end of summer comes around faster every year.

“ME” MondayTM 8-12-19 It seems like the end of summer comes around faster every year. No…

Have you ever felt like you have tried everything without success?

BY LYNN LESSELL “ME” MondayTM 8-5-19 Have you ever felt like you have tried everything without…

Have you ever felt like you are going in so many directions, you just want ‘Calgon to take you away’!!!????

“ME” MondayTM 7-29-19 BY LYNN LESSELL We all have those moments, right? Sometimes those moments seem…

Wouldn’t it be great if there was one key way to sustain better body image, heart health, overall fitness, mindful eating and healthy weight maintenance?

“ME” MondayTM 7-22-19 BY LYNN LESSELL The truth is they are all connected so if you…

“ME” Monday™ 7-15-19

BY LYNN LESSELL Some of us have morning routines to start the day right. Some of…

Career-family-daily “must dos”!

BY LYNN LESSELL Career-family-daily “must dos”! Decisions. Choices. Where is the “EASY” button? The answer? It’s…

Do I have to be a Super Hero?

Do I have to be a Super Hero? Do you ever wish you were Wonder Woman…

Summer….kids….vacation or staycation?…

BY LYNN LESSELL Summer break is upon us and the conundrum is what to plan over…

Bad weather blues…..

BY LYNN LESSELL Ever hear the lyric “Rainy days and Mondays always get me down”? It’s…

School’s Out – June 10th, 2019

BY Lynn Lessell Another school year is ending. Summer is coming. Will the kids go to…